Real People,

Real Transformations

Every health journey is unique, but one thing remains the same—real, lasting change is possible.

Hear from people who have transformed their health, built sustainable habits, and taken control of their well-being with my coaching. Let their stories inspire yours!

I’ve lost over 10 kgs, but the real win was gaining control over my habits and learning to say NO—just as Upasana had told me from the start.

The simple and realistic diet plans made all the difference—I never felt deprived or craved junk food. Even with my frequent travels, I stayed on track, thanks to Upasana’s thoughtful, week-by-week adjustments.

Her coaching is different—there are no extremes or shortcuts, just sustainable practices that fit into real life.

Richa Jain

Actor

My experience with Upasana has been truly outstanding. I invested a few weeks of my time and got a new lease on life!

Amazing results in a short period is what I was happiest about.

The diet plans and exercises are so simple that they can be easily accommodated in the daily routine without any hassle. Upasana as a mentor is so motivating that I stuck thoroughly to the guidelines.

All in all, I can bet that by far it has been the best fitness mantra that I have come across!

⁣Rohan Mehta